Events & News

November Project – Buffalo

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The November Project is a free, open-to-the-public exercise group founded in Boston, Massachusetts, in 2011. Buffalo became part of the November Project in June 2017 and is currently one of 49… Read more »

41st Running of the Shamrock Drawing Near

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Shamrock Run 2019 RACE DAY – Saturday March 2nd, 2019 Tentative Start Time 12:00 PM Distance 8K (4.97 miles) ​USATF Certified Course Results from www.score-this.comRegistration @ OFW Community Center Registration… Read more »

6 Key Principles for Optimum Wellness

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by Dominique Gummelt, PhD ACE Fitness | 6 Key Principles for Optimum Wellness A new year is the perfect opportunity for a new beginning. Many people enthusiastically jump headfirst into… Read more »

25th Annual Penguin Run – January 27th

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  Sunday, January 27th 2019 Classic’s V Banquet Center- Niagara Falls Blvd.  9am-1pm $35.00- Registration for Penguin Run 5k $15.00- Registration for The Penguin Waddle 1 mile fun run/walk To… Read more »