Events & News

Tour De Cure 2015

Posted on

Join us as we ride to Stop Diabetes! The Tour de Cure is the American Diabetes Association’s signature cycling event, raising funds and awareness for the mission of the ADA,… Read more »

Hiking the Eternal Flame Trail

Posted on

Now that spring is here, my girlfriend and I decided to venture off to Chestnut Ridge Park and seek the Eternal Flame. Although we visit the flame frequently, the path is never quite the same. This… Read more »

Hey! Don’t Forget to Stretch

Posted on

The Importance of Stretching Before and After Exercising Most of us like to hit the gym and hastily jump into a strenuous exercise routine. However, we forget one of the… Read more »

A Visit to Saddle Indoor Cycling

Posted on

Today, my wife and I tried a new adventure. We visited the new Saddle Indoor Cycling on Hertel Avenue in North Buffalo. We were greeted by owner, Rodman Nagy who… Read more »

Mixing Up the Fitness Routine

Posted on

After over a decade plus of running, I always felt a tad guilty about not incorporating any type of strength training into my weekly regimen. That changed about six months… Read more »

Winter Warrior Half Marathon

Posted on

Yesterday was a very cold day to run. The 16 degree temps were tough enough but the 20 mph gusts proved face numbing at times. That aside, this Buffalo Trekker… Read more »

Buffalo Marathon 2015

Posted on

Save the Date – Sunday, May 24, 2015 The Buffalo Marathon features a relatively flat and fast course, great volunteer support and a scenic view of downtown’s waterfront and its major… Read more »